After reading about the benefits of Lion’s Mane, I ordered some to try. But I am super frugal, so instead of the recommended 3 capsule per day, I decided 1 per day would be good enough for me. I’m sure it was doing me some benefit, but I really didn’t feel any noticeable difference.
In the last few weeks though I had a huge deadline coming up that was going to require super long hours, also known as sleep deprivation, pretty much every night for 2 solid weeks. Yikes! I knew it would start to affect me, especially during my day job! When I’m sleep deprived I often can’t come up with the words I want to say, which is a big part of my job!
So I decided that for those two weeks I would take the recommended three capsules per day instead of one. It wasn’t long before I actually noticed a difference! I didn’t stall on words at all. In fact, I felt like my ability to come up with the right word at the right time was enhanced, despite my extreme lack of sleep.
There were a few days during that time that I forgot to take the capsules at all and those were the days that my mind was muffled and words seemed stalled!
Feeling an actual difference made me huge supporter of Lion’s Mane!! Thank you!!! 😊
