Our Swedish-Canadian Food Scientist

The Best Medicine comes from MUSHROOMS

​​​​My ancestors in Sweden have used Chaga for hundreds of years for its medicinal purposes.

“As a nutritionist living a very active lifestyle with horses and many different sports, I always love finding new ways to bio-hack my health. I started adding mushroom powders to my diet over seven years ago, and I truly believe in these powerful medicinal superfoods. For instance, my ancestors in Sweden have used Chaga for hundreds of years for its medicinal purposes. 

One of my life missions is to inspire others to be as strong and healthy as we possibly can. So that we then have the energy and health to live the lives we truly desire and want! 

I love boosting my coffee with Chaga and Reishi powder as an overall health and immunity supplement. I take Lions Mane sugar-free gummies (blended with adaptogens) daily for their neurological benefits, as I’ve suffered from multiple concussions in my life. I also add a blend of different mushroom powders to my breakfast smoothies, usually with some flax seeds, MCT oil and an adaptogen mix. We only get one body, and I want mine to be strong and healthy, so I can play in the mountains and ride my horses for many, many, more years.”

Who has had her Cowboy Coffee?

  • 2 tsp Dried Coffee
    ** You can substitute Dandy Blend Instant Herbal Beverage with Dandelion Root as a caffeine-free alternative
  • 1 tsp Daily Defend 5-Blend Powder
  • Hot Water
  • A splash of MCT oil
  • Oat Mylk **or your choice

Born and raised in Sweden, Canada is Anna’s adopted home. She’s an artist, a food scientist, an equestrian, a photographer, a model and a card-carrying member of the WYLD TRYBE.

Every morning she feeds the horses, walks the dog, feeds her cats and then curls up with a book and a mushroom coffee.

Here is to all the strong, multi-faceted women we are privileged to be around and what they bring to the Trybe.

You are an inspiration.

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